8 Simple Tips for Healthy Cooking at Home, According to Pro Nutritionists

8 Simple Tips for Healthy Cooking at Home, According to Pro Nutritionists

Pay Attention to OilsOlive oil, which is the most studied and has the most documented health benefits, is always a good choice. “It’s anti-inflammatory, high in antioxidants, and supports cardiovascular and brain health,” says Marlowe, who advises using virgin olive oil for low heat cooking as it has a higher smoke point than extra virgin […]

Naomi Campbell Leg Workout: 5 Tips From Her Trainer

Naomi Campbell Leg Workout: 5 Tips From Her Trainer

As we adjust to a new way of life in the age of the coronavirus pandemic, Naomi Campbell continues to be an exuberant resource.It began with lessons in extreme sanitation by way of hazmat suits and antibacterial wipes, and now the supermodel is offering motivation to...
Foam-Rolling Guide: 5 Basic Tips, According to an Expert

Foam-Rolling Guide: 5 Basic Tips, According to an Expert

With many moving their workout routines indoors, and spending more time at home in general amidst the outbreak of the new coronavirus, a convenient means for releasing muscular tension within the confines of the living room is more than welcome.That’s where...
How to Care for Your Vintage Garments, All the Products and Tips

How to Care for Your Vintage Garments, All the Products and Tips

I’ll never forget my first vintage blunder. I took a 1950s blouse with 3-D floral embellishments to a run-of-the-mill dry cleaner around the corner. It was returned to me with its chiffon over-layer in shreds and my previously thriving silk buds were rumpled,...